Gina Rolow

Wheeler Sisters harmonize music AN...

 

 

Posted by SandiM - Monday, August 13, 2012 - 08:36 -- 0 comments

Weight loss: There’s no quick fi...

 

Posted by SandiM - Monday, September 2, 2013 - 11:14 -- 0 comments

Step away from that treadmill

 

Posted by SandiM - Monday, July 22, 2013 - 08:36 -- 0 comments

Exercise, diet can prevent type 2 ...

The incidence of type 2 diabetes is on the rise and is largely attributed to the rise in obesity.

Posted by SandiM - Monday, December 10, 2012 - 11:32 -- 0 comments

Health is the real ‘wealth’

 

Posted by SandiM - Monday, November 19, 2012 - 10:29 -- 0 comments

Making small changes can lead to bi...

Posted by SandiM - Thursday, February 2, 2012 - 10:26 -- 0 comments

Motivation is key to healthy New Ye...

This is not another “New Year’s Resolution” article — I quit writing about them several years ago when I realized I never kept ‘em anyway.

Posted by SandiM - Monday, December 27, 2010 - 09:06 -- 0 comments

The fast track to fitness

 The fast track to fitness  

Posted by SandiM - Thursday, October 6, 2011 - 07:39 -- 0 comments

Trainer is never at a loss for wor...



Trainer is never at a loss for words when talking fitness

Posted by SandiM - Thursday, October 6, 2011 - 07:45 -- 0 comments
Syndicate content