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Seriously, this Volkslauf training is a lot harder than I imagined.  Wait, it isn't what you think.  It isn't all THAT difficult once I tie my shoes, get in the car (more on that later), pin on my "next of kin notification" bib, and hit the pavement.  It's the...
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Serving on jury duty (maybe I should rename this blog entry) gave me the perfect excuse not to go to my Marines Corps mud run training tonight. I still have all the work to do that I didn't get to while I sat there listening to jurors being dismissed for all manner of illegal activities (who knew...
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Get a stretcher. The morning of Day 3, I couldn't get out of bed.  Day 2's activities (the weights, hill climbing, rubber bands, push ups, jump ropes, lunges, medicine ball, squats, and presses) took a toll on me. It is at this moment, as I'm struggling to pull the sheet gently off my...
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