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I don't know if I can keep up this pace.
That can mean anything: this pace with my daily journal or this pace in my Volkslauf training.
Today, it was circuit training --in a strength sort of way. It wasn't supposed to be a cardio workout, yet there was a lot of running involved. Yesterday, I felt something go wrong in my hip as soon as I returned to my car. Today, when I returned to my car, I could barely lift my arms to steer.
Can you imagine? I get pulled over by the BPD because of erratic driving, but instead of a DWI, they issue me a... DW...L? (limp) DW...E? (exhausted)
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Natalie, the new Southwest Voice editor was out taking photos today for an upcoming article, and I selflessly offered to take the pictures myself to allow her to join the exercising.
She declined.
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Today I realized that my strength is in my thighs. I can do any amount of climbing on or over anything, but ask me to do riceps push-ups, and I can do 2...
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