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I'm in my third of ten week training for the October 11th Volkslauf event.....and boy am i sore! The training has been going well and though i may not be able to tell if im losing weight or inches my husband sure is noticing! I can say that I am feeling better about myself and I can almost feel some ab muscles under the soft gift of my two children. My legs are sore especially my lower legs....its from all the running im not used to but my bodies adjusting. I just have to keep on keeping on, like they say no pain no gain!
I've been using the body bug program for the last week and I think its so cool. This band I wear on my arm calculates all the calories I burn throughout the day, during routine tasks and during my training. It helps me visualize how much effort I'm putting in to my workouts, and how much I burn with each activity. I also input what I eat at each meal and the program caculates my calorie intake. This helps me visualize exactly how many...
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