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Awww... this was a good blog. The very fact that you are aware of what you are doing is the first step in slowing down. Take a moment to appreciate something everyday. I had a writing professor once who MADE us say out loud at least one thing we noticed that day. We walk through life focusing on temporary stuff instead of pausing to reflect on a sunrise or a blooming tree or the sound of a child's laugh. When I need to slow down or pray, I get up extra early and sit outside. See if that works for you, too (coffee makes the experience truly divine!).
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