The Bakersfield Voice

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I don't know if I can keep up this pace. That can mean anything: this pace with my daily journal or this pace in my Volkslauf training. Today, it was circuit training --in a strength sort of way.  It wasn't supposed to be a cardio workout, yet there was a lot of running involved....
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"What was I thinking?" That was my first thought as I saw about 30 people (of around 50 total) removing their running shoes to soak themselves in a swimming pool to "lower the body temperature" before the start of our collective training session outside of Total Woman near...
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