pairmarotta

About pairmarotta

User Name: pairmarotta
Member Since: 09/09/2008 - 13:19
Last Signed In: 05/13/2013 - 14:17
Profile Views: 3056
Blog Views: 147

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pairmarotta's Recent Posts

Article
When should my kids LIFT weights? Posted 05/10/2013 - 16:23
 This is a question that just about EVERY parent has. Most teenage boys can't wait to lift weights. Most teenage...
Article
Use the SUPER BOWL feast to LOSE FAT... Posted 02/02/2013 - 22:29
Let's face it. If you're aware that Sunday is the Super Bowl, you can count on eating a lot of food. It's like...
Article
The most EFFECTIVE speed training equipment [VIDEO] Posted 12/21/2012 - 15:05
Last week I wrote an article discussing that speed chutes might be the most over rated piece of equipment in our...
Article
How most gyms SCAM their members (CONTROVERSIAL)... Posted 12/18/2012 - 11:37
During Tuesday morning's Hi-5 FitCamp, I was talking with a few of the clients and we somehow got on the topic of...
Article
FAT BURNING breakfast at work. Posted 11/08/2012 - 10:40
It can be tough to make good food choices when you're stuck with what the group at work is eating. Last week at Pair...